Tag: self-care

After virtual learning during the COVID-19 pandemic, teachers saw an increased need for social-emotional learning (SEL) materials. Their students were facing personal and community trauma, and many lacked social skills after distance learning. Social-emotional learning helps students navigate challenging situations and interpersonal relationships. SEL also increases self-advocacy and self-reliance that is critical to future career […]

The end of summer brings many New School Year Resolutions. As teachers, we give so much of ourselves to our students. But let’s be honest, teacher burnout is real. I’d like to share my top five self-care tips for enhancing your school year. 1. Disconnect Daily At the beginning of each school year, have a […]

We don’t need to tell you how demanding your job can be. Between grading, lesson-planning, and more than a little bit of crisis management, it’s easy to feel overwhelmed. So we decided to ask teachers how they practice self-care – Here are some of the top responses! 1. Make time for yourself  “I make sure […]